ADHD support gymnastics

ADHD Support

Structured routines, sensory-friendly drills, and positive reinforcement to improve attention and self-esteem.

  • Small groups and clear instructions
  • Progress at your child’s pace
  • Coach-parent communication

Discuss a Plan

Weekly Slots

Mon-Fri: 4:00-6:00 PM

Who It's For

Kids with ADHD

Calm, structured environment with clear tasks and positive reinforcement.

Parents Seeking Support

Regular feedback loops and coach-parent communication.

Benefits

Focus

Self-Regulation

Confidence

Social Skills

Curriculum & Scope

Routines

  • Predictable session flow
  • Visual cues
  • Short, task-based drills

Motor Skills

  • Balance & coordination
  • Cross-body movements
  • Rhythmic activities

Mind-Body

  • Breathing techniques
  • Self-calming strategies
  • Positive reinforcement

Talk to a Coach

We’ll tailor a plan for your child.

Contact Us